The Sustainable High-Protein Plan
That Lasts a Lifetime

Sirloin Steak Flank Steak Ribeye Steak New York Strip Beef Tenderloin Ground Beef Lamb Chops Ground Lamb Leg of Lamb Chicken Breast Chicken Thighs Salmon Pork Tenderloin Eggs

Broccoli Cauliflower Spinach Asparagus Zucchini Brussels Sprouts Mushrooms Green Beans Cabbage Strawberries Blueberries Raspberries Blackberries Avocado